{"id":325,"date":"2026-05-11T16:04:31","date_gmt":"2026-05-11T16:04:31","guid":{"rendered":"https:\/\/charneglinski.com\/?page_id=325"},"modified":"2026-05-17T18:00:16","modified_gmt":"2026-05-17T18:00:16","slug":"home-2","status":"publish","type":"page","link":"https:\/\/charneglinski.com\/index.php\/home-2\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;100&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_color=&#8221;color-xsdn&#8221; back_image=&#8221;353&#8243; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;24&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; row_name=&#8221;Hello&#8221; uncode_shortcode_id=&#8221;175766&#8243; back_color_type=&#8221;uncode-palette&#8221; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;bottom-t-top&#8221; animation_delay=&#8221;200&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;907842&#8243;][vc_custom_heading text_color=&#8221;color-851447&#8243; text_font=&#8221;font-108489&#8243; text_size=&#8221;bigtext&#8221; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;121394&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">Charn\u00e9 Glinski Psychology<\/span>[\/vc_custom_heading][vc_custom_heading text_color=&#8221;color-851447&#8243; text_font=&#8221;font-931227&#8243; text_size=&#8221;h3&#8243; uncode_shortcode_id=&#8221;326701&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span class=\"OYPEnA text-decoration-none text-strikethrough-none\" style=\"font-family: times-sans;\">Just the space you&#8217;ve been looking for.<\/span>[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;80&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;2&#8243; back_color=&#8221;color-xsdn&#8221; back_image=&#8221;353&#8243; overlay_alpha=&#8221;90&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; row_name=&#8221;Hello&#8221; uncode_shortcode_id=&#8221;915146&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;bottom-t-top&#8221; animation_delay=&#8221;200&#8243; width=&#8221;1\/1&#8243;][vc_row_inner limit_content=&#8221;&#8221;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;864225&#8243;][vc_custom_heading text_color=&#8221;color-851447&#8243; text_font=&#8221;font-108489&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;700&#8243; uncode_shortcode_id=&#8221;240432&#8243; text_color_type=&#8221;uncode-palette&#8221; heading_custom_size=&#8221;80px&#8221;]<span style=\"font-size: 65px;\"><strong><span style=\"font-family: georgia, palatino;\">Charn\u00e9 Glinski Psychology<\/span><\/strong><\/span>[\/vc_custom_heading][vc_custom_heading text_color=&#8221;color-851447&#8243; text_font=&#8221;font-108489&#8243; text_size=&#8221;custom&#8221; text_weight=&#8221;400&#8243; uncode_shortcode_id=&#8221;557519&#8243; text_color_type=&#8221;uncode-palette&#8221; heading_custom_size=&#8221;50px&#8221;]<span style=\"font-family: times-sans;\">Just the space you&#8217;ve been looking for.\u00a0<\/span>[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;6&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;134263&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;186949&#8243;][vc_single_image media=&#8221;310&#8243; media_width_percent=&#8221;87&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-circle&#8221; uncode_shortcode_id=&#8221;619303&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;117843&#8243;][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-931227&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;120736&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">About me<\/span>[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;751626&#8243;]I am a Cape Town based clinical psychologist offering psychotherapy to young people and millennials.[\/vc_column_text][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;141508&#8243;]I work to create a warm, genuine space where individuals can slow down, understand their world, and reconnect with a more grounded sense of self.<\/p>\n<p>I support people navigating life transitions, anxiety, identity questions, neurodivergence, and gender identity journeys, with care for how these experiences overlap in real and human ways.<\/p>\n<p>So, welcome, I&#8217;m glad you&#8217;re here.[\/vc_column_text][vc_button button_color=&#8221;color-636848&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;114907&#8243; link=&#8221;url:https%3A%2F%2Fcharneglinski.com%2Findex.php%2Ftherapy-with-me%2F|title:Therapy%20With%20Me&#8221;]Book a session[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;6&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;867848&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;632766&#8243;][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-108489&#8243; text_size=&#8221;fontsize-487133&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;131762&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">About me<\/span>[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;120784&#8243;]I am a Cape Town based clinical psychologist offering psychotherapy to young people and millennials.[\/vc_column_text][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;781337&#8243;]I work to create a warm, genuine space where individuals can slow down, understand their world, and reconnect with a more grounded sense of self.<\/p>\n<p>I support people navigating life transitions, anxiety, identity questions, neurodivergence, and gender identity journeys, with care for how these experiences overlap in real and human ways.<\/p>\n<p>So, welcome, I&#8217;m glad you&#8217;re here.[\/vc_column_text][vc_button button_color=&#8221;color-636848&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;110607&#8243;]Book A Session[\/vc_button][\/vc_column][vc_column column_width_percent=&#8221;80&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;4&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;521596&#8243;][vc_single_image media=&#8221;55&#8243; media_width_percent=&#8221;87&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-circle&#8221; uncode_shortcode_id=&#8221;205330&#8243;][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;6&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;213137&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;632766&#8243;][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-931227&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;369874&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">About me<\/span>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;319964&#8243;]I am a Cape Town based clinical psychologist offering psychotherapy to young people and millennials.[\/vc_column_text][vc_column_text uncode_shortcode_id=&#8221;213592&#8243;]I work to create a warm, genuine space where individuals can slow down, understand their world, and reconnect with a more grounded sense of self.<\/p>\n<p>I support people navigating life transitions, anxiety, identity questions, neurodivergence, and gender identity journeys, with care for how these experiences overlap in real and human ways.<\/p>\n<p>So, welcome, I&#8217;m glad you&#8217;re here.[\/vc_column_text][vc_button button_color=&#8221;color-636848&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;110607&#8243;]Book A Session[\/vc_button][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;196042&#8243;][vc_single_image media=&#8221;310&#8243; media_width_percent=&#8221;87&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-circle&#8221; uncode_shortcode_id=&#8221;638875&#8243;][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;6&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;149108&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;186949&#8243;][vc_single_image media=&#8221;331&#8243; media_width_percent=&#8221;87&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-circle&#8221; uncode_shortcode_id=&#8221;646361&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;297588&#8243;][vc_custom_heading text_color=&#8221;accent&#8221; heading_semantic=&#8221;h6&#8243; text_size=&#8221;h6&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;729237&#8243; text_color_type=&#8221;uncode-palette&#8221;]psychotherapy for young people and millennials[\/vc_custom_heading][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-931227&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;213107&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">Experience &amp; approach:<\/span>[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;137286&#8243;]My practice is LGBTQIA+ and neurodivergent-affirming, and I have experience working with mood and anxiety disorders, female-identifying clients, and those in high-pressure environments. At the heart of my work is a belief in collaboration, clarity, and values-driven change\u2014helping clients move from crisis and confusion toward steadier wellbeing.[\/vc_column_text][vc_button button_color=&#8221;color-636848&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;141129&#8243; link=&#8221;url:https%3A%2F%2Fcharneglinski.com%2Findex.php%2Ftherapy-with-me%2F|title:Therapy%20With%20Me&#8221;]TELL ME MORE[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;6&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221; inverted_device_order=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;200294&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;804656&#8243;][vc_custom_heading text_color=&#8221;accent&#8221; heading_semantic=&#8221;h6&#8243; text_size=&#8221;h6&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;194861&#8243; text_color_type=&#8221;uncode-palette&#8221;]psychotherapy for young people and millennials.[\/vc_custom_heading][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-931227&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;832325&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">Experience &amp; approach:<\/span>[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;112217&#8243;]My practice is LGBTQIA+ and neurodivergent-affirming, and I have experience working with mood and anxiety disorders, female-identifying clients, and those in high-pressure environments. At the heart of my work is a belief in collaboration, clarity, and values-driven change\u2014helping clients move from crisis and confusion toward steadier wellbeing.[\/vc_column_text][vc_button button_color=&#8221;color-636848&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;420207&#8243;]TELL ME MORE[\/vc_button][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;186949&#8243;][vc_single_image media=&#8221;331&#8243; media_width_percent=&#8221;87&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-circle&#8221; uncode_shortcode_id=&#8221;335553&#8243;][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;6&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;4&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; inverted_device_order=&#8221;yes&#8221; el_class=&#8221;inverted-device-order&#8221; uncode_shortcode_id=&#8221;148425&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;804656&#8243;][vc_custom_heading text_color=&#8221;accent&#8221; heading_semantic=&#8221;h6&#8243; text_size=&#8221;h6&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;188650&#8243; text_color_type=&#8221;uncode-palette&#8221;]psychotherapy for young people and millennials.[\/vc_custom_heading][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-931227&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;156065&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">Experience &amp; approach:<\/span>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;146766&#8243;]My practice is LGBTQIA+ and neurodivergent-affirming, and I have experience working with mood and anxiety disorders, female-identifying clients, and those in high-pressure environments. At the heart of my work is a belief in collaboration, clarity, and values-driven change\u2014helping clients move from crisis and confusion toward steadier wellbeing.[\/vc_column_text][vc_button button_color=&#8221;color-636848&#8243; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;420207&#8243;]TELL ME MORE[\/vc_button][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;186949&#8243;][vc_single_image media=&#8221;115&#8243; media_width_percent=&#8221;87&#8243; alignment=&#8221;center&#8221; shape=&#8221;img-circle&#8221; uncode_shortcode_id=&#8221;518228&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;65&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;3&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-851447&#8243; overlay_alpha=&#8221;90&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;123591&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading text_color=&#8221;accent&#8221; css_animation=&#8221;single-curtain&#8221; uncode_shortcode_id=&#8221;114019&#8243; text_color_type=&#8221;uncode-palette&#8221;]<span style=\"font-family: georgia, palatino;\">\u201cInstructions for living a life.<\/span><br \/>\n<span style=\"font-family: georgia, palatino;\">Pay attention. Be astonished. Tell about it.\u201d<\/span><br \/>\n<span style=\"font-family: georgia, palatino;\">&#8211; Mary Oliver<\/span>[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;65&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;3&#8243; top_padding=&#8221;5&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-851447&#8243; overlay_alpha=&#8221;90&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;195890&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading text_color=&#8221;accent&#8221; text_size=&#8221;h3&#8243; css_animation=&#8221;single-curtain&#8221; uncode_shortcode_id=&#8221;807213&#8243; text_color_type=&#8221;uncode-palette&#8221;]\u201cInstructions for living a life.<br \/>\nPay attention. Be astonished. Tell about it.\u201d<br \/>\n\u2015 Mary Oliver[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;5&#8243; overlay_alpha=&#8221;100&#8243; gutter_size=&#8221;100&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; style=&#8221;inherited&#8221; uncode_shortcode_id=&#8221;650483&#8243;][vc_column column_width_use_pixel=&#8221;yes&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;100&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;100&#8243; mobile_width=&#8221;0&#8243; zoom_width=&#8221;0&#8243; zoom_height=&#8221;0&#8243; width=&#8221;1\/1&#8243; column_width_pixel=&#8221;900&#8243;][vc_custom_heading text_color=&#8221;color-wvjs&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-931227&#8243; text_weight=&#8221;500&#8243; uncode_shortcode_id=&#8221;374361&#8243; text_color_type=&#8221;uncode-palette&#8221; subheading=&#8221;In-person sessions offered in Cape Town, South Africa (Monday &amp; Wednesdays). Online sessions available (all week).&#8221;]<span style=\"font-family: georgia, palatino;\">Want to connect? Get in touch.<\/span>[\/vc_custom_heading]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f17-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"17\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/325#wpcf7-f17-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"17\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f17-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-fluid\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Full Name\" value=\"\" type=\"text\" name=\"your-fullname\" \/><\/span>\n<\/p>\n<div class=\"wpcf7-inline-wrapper\">\n\t<p class=\"wpcf7-inline-field\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n\t<p class=\"wpcf7-inline-field\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-telephone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-fluid\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone\" value=\"\" type=\"text\" name=\"your-telephone\" \/><\/span>\n\t<\/p>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"8\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Message\" name=\"your-message\"><\/textarea><\/span>\n<\/p>\n<div class=\"wpcf7-inline-wrapper\">\n\t<p class=\"wpcf7-inline-field\"><span class=\"wpcf7-form-control-wrap\" data-name=\"captcha-170\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-captchar form-fluid\" autocomplete=\"off\" aria-invalid=\"false\" placeholder=\"Please enter the characters shown\" value=\"\" type=\"text\" name=\"captcha-170\" \/><\/span>\n\t<\/p>\n\t<p class=\"wpcf7-inline-field\"><input type=\"hidden\" name=\"_wpcf7_captcha_challenge_captcha-170\" value=\"3530286243\" \/><img decoding=\"async\" class=\"wpcf7-form-control wpcf7-captchac wpcf7-captcha-captcha-170\" width=\"84\" height=\"28\" alt=\"captcha\" src=\"https:\/\/charneglinski.com\/wp-content\/uploads\/wpcf7_captcha\/3530286243.png\" \/>\n\t<\/p>\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn btn-accent\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][vc_column_text uncode_shortcode_id=&#8221;580146&#8243;]<\/p>\n<p style=\"text-align: center;\">Gender affirming &amp; neurodiversity affirming care.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;100&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;4&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;4&#8243; back_color=&#8221;color-xsdn&#8221; back_image=&#8221;353&#8243; overlay_color=&#8221;color-jevc&#8221; overlay_alpha=&#8221;24&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; row_name=&#8221;Hello&#8221; uncode_shortcode_id=&#8221;175766&#8243; back_color_type=&#8221;uncode-palette&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-325","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/pages\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/comments?post=325"}],"version-history":[{"count":7,"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/pages\/325\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/pages\/325\/revisions\/336"}],"wp:attachment":[{"href":"https:\/\/charneglinski.com\/index.php\/wp-json\/wp\/v2\/media?parent=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}