Clinical psychologist • Cape Town
Just the space you've been looking for.
Holistic, person-centred care. Providing psychotherapy for young people and millennials.
Thoughtful & skilled compassion
Hello, I'm Charné!
I’m a Cape Town-based clinical psychologist offering psychotherapy to young people and millennials. I hold a Master’s in Clinical Psychology and am registered with the HPCSA.
I found my niche somewhat accidentally, but at its core, my work rests on a deep trust in the impact of non-judgemental, thoughtful and skilled compassion. So I chose to make a space that honours that.
I support people navigating life transitions, anxiety, neurodivergence and gender identity journeys: with care for how these experiences overlap in real, human ways.
So, welcome, I'm so glad you're here.
psychotherapy for young people and millennials
Is therapy for me?
Life can be tough and really, no one has it all figured out. Sometimes therapy is a sounding board, other times it’s a space where we can say the hard things. There’s this lovely balance of compassion and support (and a little venting), with deep diving and figuring out (our patterns build and develop over time).
My practice is LGBTQIA+ and neurodivergent-affirming, and I have experience working with mood and anxiety disorders, female-identifying clients, and those in high-pressure environments (think new moms, doctors and creatives). If you think this might be what you need- reach out.
I offer individual psychology sessions in Cape Town and online
psychotherapy for young people and millennials
Is therapy for me?
Life can be tough and really, no one has it all figured out. Sometimes therapy is a sounding board, other times it’s a space where we can say the hard things. There’s this lovely balance of compassion and support (and a little venting), with deep diving and figuring out (our patterns build and develop over time).
My practice is LGBTQIA+ and neurodivergent-affirming, and I have experience working with mood and anxiety disorders, female-identifying clients, and those in high-pressure environments (think new moms, doctors and creatives). If you think this might be what you need- reach out.
I offer individual psychology sessions in Cape Town and online
Is therapy for me?
Life can be tough and really, no one has it all figured out. Sometimes therapy is a sounding board, other times it’s a space where we can say the hard things. There’s this lovely balance of compassion and support (and a little venting), with deep diving and figuring out (our patterns build and develop over time).
My practice is LGBTQIA+ and neurodivergent-affirming. I have experience working with mood and anxiety disorders, and often find myself working with female-identifying clients, and those in high-pressure environments (think new parents, doctors and creatives). If you think this might be what you need- reach out.
I offer individual psychology sessions in Cape Town and online.
Psychotherapy for young people and millennials
“Instructions for living a life.Pay attention. Be astonished. Tell about it.”- Mary Oliver
“Instructions for living a life.Pay attention. Be astonished. Tell about it.”― Mary Oliver
Reaching out is the first step. Get in touch.
In-person sessions offered in Cape Town, South Africa (Monday & Wednesdays). Online sessions available (all week).
Gender affirming & neurodiversity affirming care.
HPCSA. no. PS 014798 | BHF Practice no. 1253557 | admin@charneglinski.com