Welcome To
CHARNÉ GLINSKI PSYCHOLOGY
"Because you are alive, everything is possible."
- Thich Nhat Hanh
Just the space you've been looking for.
If you’ve been thinking about starting therapy, or finding your way back to it- this is for you.
Whether you’re navigating anxiety, life transitions, neurodivergence, and gender identity journeys, or something you’re still finding words for: you’re welcome here.
Sessions available in person in Cape Town (Pinelands & Vredehoek) and online.
Want to connect? Get in touch.
In person sessions offered in Cape Town, SA (Monday & Wednesdays). Online sessions available all week.
Online therapy offers a convenient alternative to face-to-face counselling, proving beneficial in addressing a number of challenges. However, online therapy is not suitable if you're struggling with severe depression, substantial substance dependence, or experiencing intense suicidal or homicidal thoughts. In such cases, seeking an in-person session with a mental health professional is suggested.
About Me
I am a Cape Town based clinical psychologist offering psychotherapy to adults.
In my practice, I hope to create a space where every person can find an opportunity for authentic self-engagement with thoughtfulness and compassion.
So, welcome, I’m glad you’re here.

About Me
I am a Cape Town based clinical psychologist offering psychotherapy to adults.
In my practice, I hope to create a space where every person can find an opportunity for authentic self-engagement with thoughtfulness and compassion.
So, welcome, I’m glad you’re here.

psychotherapy for adults
I have experience treating:
Depression and Anxiety spectrums
Stress/Overwhelm/Burnout
Attachment Trauma
Life transitions
Adjustment disorders
Social skills and difficulty with peers
Parenting concerns
Hyperactivity, impulsivity and attention management
Emergency Contacts
021 461 1111
011 234 4837
0800 567 567
0861 435 787
021 464 5555
HPCSA. no. PS 014798 | BHF Practice no. 1253557 | admin@charneglinski.com