Thoughtful & skilled compassion
Hello, I'm Charné!
I'm a Cape Town-based clinical psychologist offering psychotherapy to young people and millennials. I hold a Master's in Clinical Psychology and am registered with the HPCSA.
I found my niche somewhat accidentally, but at its core, my work rests on a deep trust in the impact of non-judgemental, thoughtful and skilled compassion. So I chose to make a space that honours that.
I support people navigating life transitions, anxiety, neurodivergence and gender identity journeys: with care for how these experiences overlap in real, human ways.
Rosebank, Cape Town & online
So, welcome, I'm so glad you're here.
Is therapy for me?
Life can be tough and really, no one has it all figured out. Sometimes therapy is a sounding board, other times it's a space where we can say the hard things. There's this lovely balance of compassion and support (and a little venting), with deep diving and figuring out (our patterns build and develop over time).
If you think this might be what you need- reach out.


A glimpse into my practice
My practice provides queer and neurodivergent affirming care, and I have experience working with mood and anxiety disorders. I often find myself working with (but not exclusively) female-identifying clients, and those in high-pressure environments (think new parents, doctors and creatives). If you think this might be what you need- reach out.
If you think this might be what you need- reach out.
“Instructions for living a life.Pay attention. Be astonished. Tell about it.”- Mary Oliver
The next step is to email admin@charneglinski.com
Send a short email about your needs and the type of therapy you might be looking for.
Let us know:
Your name and email address In person or online What brings you here (brief)
I’ll reply within one to two working days.
In-person sessions offered in the Southern Suburbs, Cape Town, South Africa. Online sessions available (all week).
Gender affirming & neurodiversity affirming care.
HPCSA. no. PS 014798 | BHF Practice no. 1253557 | admin@charneglinski.com
