Welcome To

CHARNÉ GLINSKI PSYCHOLOGY

"Because you are alive, everything is possible."

- Thich Nhat Hanh

Just the space you've been looking for.

If you’ve been thinking about starting therapy, or finding your way back to it- this is for you.

Whether you’re navigating anxiety, life transitions, neurodivergence, and gender identity journeys, or something you’re still finding words for: you’re welcome here.

Sessions available in person in Cape Town (Pinelands & Vredehoek) and online.

Want to connect? Get in touch.

In person sessions offered in Cape Town, SA (Monday & Wednesdays). Online sessions available all week.

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    Online therapy offers a convenient alternative to face-to-face counselling, proving beneficial in addressing a number of challenges. However, online therapy is not suitable if you're struggling with severe depression, substantial substance dependence, or experiencing intense suicidal or homicidal thoughts. In such cases, seeking an in-person session with a mental health professional is suggested.

    About Me

    I am a Cape Town based clinical psychologist offering psychotherapy to adults.

    In my practice, I hope to create a space where every person can find an opportunity for authentic self-engagement with thoughtfulness and compassion.

    So, welcome, I’m glad you’re here.

    Book A Session
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    About Me

    I am a Cape Town based clinical psychologist offering psychotherapy to adults.

    In my practice, I hope to create a space where every person can find an opportunity for authentic self-engagement with thoughtfulness and compassion.

    So, welcome, I’m glad you’re here.

    Book A Session
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    psychotherapy for adults

    I have experience treating:

    Depression and Anxiety spectrums
    Stress/Overwhelm/Burnout
    Attachment Trauma
    Life transitions
    Adjustment disorders
    Social skills and difficulty with peers
    Parenting concerns
    Hyperactivity, impulsivity and attention management

    TELL ME MORE
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    HPCSA. no. PS 014798 | BHF Practice no. 1253557 | admin@charneglinski.com